Huhn, Brüter oder Bratherster, Innereien, gekocht, frittiert
Kategorie: Vogelprodukte
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 277.0kcalKalorien
- 32.54gProtein
- 13.46gFett
- 4.35gKohlenhydrate
- 0.0gBallaststoffe
- 113.0mgNatrium
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Über dieses Lebensmittel
Chicken, broilers or fryers, giblets, cooked, fried
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 277 kcal |
| Energy (kJ) | 1159 kJ |
| Water | 47.9 g |
| Ash | 1.8 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 32.5 g |
| Total lipid (fat) | 13.5 g |
| Fatty acids, total saturated | 3.8 g |
| Fatty acids, total monounsaturated | 4.4 g |
| Fatty acids, total polyunsaturated | 3.4 g |
| Carbohydrate, by difference | 4.3 g |
| Fiber, total dietary | 0 g |
| Cholesterol | 446 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 18 mg |
| Iron, Fe | 10.3 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 286 mg |
| Potassium, K | 330 mg |
| Zinc, Zn | 6.3 mg |
| Copper, Cu | 0.4 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 104.2 µg |
| Sodium, Na | 113 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 11929 IU |
| Vitamin A, RAE | 3582 µg |
| Retinol | 3582 µg |
| Vitamin C, total ascorbic acid | 8.7 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 1.5 mg |
| Niacin | 11 mg |
| Pantothenic acid | 4.5 mg |
| Vitamin B-6 | 0.6 mg |
| Folate, total | 379 µg |
| Vitamin B-12 | 13.3 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.4 g |
| Threonine | 1.5 g |
| Isoleucine | 1.6 g |
| Leucine | 2.6 g |
| Lysine | 2.3 g |
| Methionine | 0.8 g |
| Cystine | 0.4 g |
| Phenylalanine | 1.5 g |
| Tyrosine | 1.1 g |
| Valine | 1.7 g |
| Arginine | 2.2 g |
| Histidine | 0.8 g |
Datenquelle: USDA FoodData Central
