Kakao, trockener Pulver, ungesüßt, alkalisch behandelt
Kategorie: Süßwaren
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 220.0kcalKalorien
- 18.1gProtein
- 13.1gFett
- 58.3gKohlenhydrate
- 29.8gBallaststoffe
- 1.76gZucker
- 19.0mgNatrium
Advertisement
Über dieses Lebensmittel
Cocoa, dry powder, unsweetened, processed with alkali
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 220 kcal |
| Energy (kJ) | 922 kJ |
| Water | 2.7 g |
| Ash | 7.8 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 18.1 g |
| Total lipid (fat) | 13.1 g |
| Fatty acids, total saturated | 7.8 g |
| Fatty acids, total monounsaturated | 4.4 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| Carbohydrate, by difference | 58.3 g |
| Fiber, total dietary | 29.8 g |
| Sugars, total | 1.8 g |
| Cholesterol | 0 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 111 mg |
| Iron, Fe | 15.5 mg |
| Magnesium, Mg | 476 mg |
| Phosphorus, P | 728 mg |
| Potassium, K | 2509 mg |
| Zinc, Zn | 6.4 mg |
| Copper, Cu | 3.6 mg |
| Manganese, Mn | 3.7 mg |
| Selenium, Se | 13.2 µg |
| Sodium, Na | 19 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.5 mg |
| Niacin | 2.4 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 32 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 2.4 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 78 mg |
| Theobromine | 2634 mg |
| Lutein + zeaxanthin | 38 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.3 g |
| Threonine | 0.7 g |
| Isoleucine | 0.7 g |
| Leucine | 1.1 g |
| Lysine | 0.9 g |
| Methionine | 0.2 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.9 g |
| Tyrosine | 0.7 g |
| Valine | 1.1 g |
| Arginine | 1 g |
| Histidine | 0.3 g |
Datenquelle: USDA FoodData Central
