Kekse, Brownies, nach Rezept zubereitet
Kategorie: Gebackene Produkte
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 466.0kcalKalorien
- 6.2gProtein
- 29.1gFett
- 50.2gKohlenhydrate
- 343.0mgNatrium
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Über dieses Lebensmittel
Cookies, brownies, prepared from recipe
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 466 kcal |
| Energy (kJ) | 1950 kJ |
| Water | 12.6 g |
| Ash | 1.6 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 6.2 g |
| Total lipid (fat) | 29.1 g |
| Fatty acids, total saturated | 7.3 g |
| Fatty acids, total monounsaturated | 10.8 g |
| Fatty acids, total polyunsaturated | 9.4 g |
| Carbohydrate, by difference | 50.2 g |
| Cholesterol | 73 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 57 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 53 mg |
| Phosphorus, P | 132 mg |
| Potassium, K | 176 mg |
| Zinc, Zn | 1 mg |
| Copper, Cu | 0.4 mg |
| Manganese, Mn | 0.6 mg |
| Selenium, Se | 11.5 µg |
| Sodium, Na | 343 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 827 IU |
| Vitamin A, RAE | 176 µg |
| Retinol | 161 µg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Niacin | 1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 29 µg |
| Vitamin B-12 | 0.2 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Isoleucine | 0.3 g |
| Leucine | 0.4 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.2 g |
| Valine | 0.3 g |
| Arginine | 0.4 g |
| Histidine | 0.1 g |
Datenquelle: USDA FoodData Central
