Kekse, Erdnussbutter, nach Rezept zubereitet
Kategorie: Gebackene Produkte
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 475.0kcalKalorien
- 9.0gProtein
- 23.8gFett
- 58.9gKohlenhydrate
- 518.0mgNatrium
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Über dieses Lebensmittel
Cookies, peanut butter, prepared from recipe
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 475 kcal |
| Energy (kJ) | 1987 kJ |
| Water | 5.9 g |
| Ash | 2 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 9 g |
| Total lipid (fat) | 23.8 g |
| Fatty acids, total saturated | 4.4 g |
| Fatty acids, total monounsaturated | 10.8 g |
| Fatty acids, total polyunsaturated | 7.2 g |
| Carbohydrate, by difference | 58.9 g |
| Cholesterol | 31 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 39 mg |
| Iron, Fe | 2.2 mg |
| Magnesium, Mg | 39 mg |
| Phosphorus, P | 116 mg |
| Potassium, K | 231 mg |
| Zinc, Zn | 0.8 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.6 mg |
| Selenium, Se | 14.8 µg |
| Sodium, Na | 518 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 647 IU |
| Vitamin A, RAE | 137 µg |
| Retinol | 125 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.2 mg |
| Niacin | 3.5 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 55 µg |
| Vitamin B-12 | 0.1 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.3 g |
| Leucine | 0.6 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.5 g |
| Tyrosine | 0.3 g |
| Valine | 0.4 g |
| Arginine | 0.7 g |
| Histidine | 0.2 g |
Datenquelle: USDA FoodData Central
