Kekse, Zuckerkuchen, gekühlte Teigwaren
Kategorie: Gebackene Produkte
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 436.0kcalKalorien
- 4.0gProtein
- 19.48gFett
- 61.22gKohlenhydrate
- 0.9gBallaststoffe
- 36.51gZucker
- 328.0mgNatrium
Advertisement
Über dieses Lebensmittel
Cookies, sugar, refrigerated dough
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 436 kcal |
| Energy (kJ) | 1823 kJ |
| Water | 14.1 g |
| Ash | 1.2 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 4 g |
| Total lipid (fat) | 19.5 g |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total monounsaturated | 11.1 g |
| Fatty acids, total polyunsaturated | 2.5 g |
| Carbohydrate, by difference | 61.2 g |
| Fiber, total dietary | 0.9 g |
| Sugars, total | 36.5 g |
| Cholesterol | 11 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 8 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 169 mg |
| Potassium, K | 147 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 3.1 µg |
| Sodium, Na | 328 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 37 IU |
| Vitamin A, RAE | 11 µg |
| Retinol | 11 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.1 mg |
| Niacin | 2.4 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 63 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 8.8 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 8 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
Datenquelle: USDA FoodData Central
