CRACKER BARREL, Zwiebelringe, stark geschnitten
Kategorie: Restaurant-Lebensmittel
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 327.0kcalKalorien
- 4.78gProtein
- 16.0gFett
- 40.95gKohlenhydrate
- 2.2gBallaststoffe
- 4.82gZucker
- 463.0mgNatrium
Advertisement
Über dieses Lebensmittel
CRACKER BARREL, onion rings, thick-cut
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 327 kcal |
| Energy (kJ) | 1368 kJ |
| Water | 36.7 g |
| Ash | 1.6 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 4.8 g |
| Total lipid (fat) | 16 g |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total monounsaturated | 3.6 g |
| Fatty acids, total polyunsaturated | 8.7 g |
| Fatty acids, total trans | 0.2 g |
| Carbohydrate, by difference | 41 g |
| Fiber, total dietary | 2.2 g |
| Sugars, total | 4.8 g |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 100 mg |
| Potassium, K | 141 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.5 mg |
| Selenium, Se | 3.6 µg |
| Sodium, Na | 463 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 41 IU |
| Vitamin A, RAE | 4 µg |
| Retinol | 2 µg |
| Vitamin E (alpha-tocopherol) | 1.3 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.9 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 14 µg |
| Vitamin K (phylloquinone) | 36.1 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Lutein + zeaxanthin | 69 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.1 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
Datenquelle: USDA FoodData Central
