CRACKER BARREL, Steakfritten
Kategorie: Restaurantgerichte
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 255.0kcalKalorien
- 3.26gProtein
- 13.18gFett
- 30.87gKohlenhydrate
- 3.5gBallaststoffe
- 0.86gZucker
- 43.0mgNatrium
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Über dieses Lebensmittel
CRACKER BARREL, steak fries
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 255 kcal |
| Energy (kJ) | 1068 kJ |
| Water | 51.3 g |
| Ash | 1.4 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 3.3 g |
| Total lipid (fat) | 13.2 g |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total monounsaturated | 3.2 g |
| Fatty acids, total polyunsaturated | 6.8 g |
| Fatty acids, total trans | 0.1 g |
| Carbohydrate, by difference | 30.9 g |
| Fiber, total dietary | 3.5 g |
| Sugars, total | 0.9 g |
| Cholesterol | 0 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 32 mg |
| Phosphorus, P | 117 mg |
| Potassium, K | 551 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Sodium, Na | 43 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin C, total ascorbic acid | 0.9 mg |
| Vitamin E (alpha-tocopherol) | 1.3 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 2.4 mg |
| Pantothenic acid | 0.6 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 29 µg |
| Vitamin K (phylloquinone) | 32.1 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Methionine | 0 g |
| Cystine | 0 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.1 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
Datenquelle: USDA FoodData Central
