Schnell essen, Zwiebelringe, paniert und frittiert
Kategorie: Schnell essen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 411.0kcalKalorien
- 3.86gProtein
- 25.23gFett
- 43.58gKohlenhydrate
- 2.7gBallaststoffe
- 5.43gZucker
- 776.0mgNatrium
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Über dieses Lebensmittel
Fast foods, onion rings, breaded and fried
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 411 kcal |
| Energy (kJ) | 1718 kJ |
| Water | 24.5 g |
| Ash | 2.8 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 3.9 g |
| Total lipid (fat) | 25.2 g |
| Fatty acids, total saturated | 4.2 g |
| Fatty acids, total monounsaturated | 6.9 g |
| Fatty acids, total polyunsaturated | 12.1 g |
| Fatty acids, total trans | 0.2 g |
| Carbohydrate, by difference | 43.6 g |
| Fiber, total dietary | 2.7 g |
| Sugars, total | 5.4 g |
| Cholesterol | 0 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 115 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 158 mg |
| Potassium, K | 167 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 5.7 µg |
| Sodium, Na | 776 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 6 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 4.9 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.7 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 42 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 55.8 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 38 µg |
Datenquelle: USDA FoodData Central
