Frankfurter, Rind, Schwein und Truthen, fettfrei
Kategorie: Wurst und Feinschmeckerwaren
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 109.0kcalKalorien
- 12.5gProtein
- 1.59gFett
- 11.21gKohlenhydrate
- 0.0gBallaststoffe
- 0.0gZucker
- 880.0mgNatrium
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Über dieses Lebensmittel
Frankfurter, beef, pork, and turkey, fat free
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 109 kcal |
| Energy (kJ) | 456 kJ |
| Water | 71.5 g |
| Ash | 3.2 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 12.5 g |
| Total lipid (fat) | 1.6 g |
| Fatty acids, total saturated | 0.5 g |
| Fatty acids, total monounsaturated | 0.7 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| Carbohydrate, by difference | 11.2 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 0 g |
| Cholesterol | 41 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 54 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 132 mg |
| Potassium, K | 220 mg |
| Zinc, Zn | 2.9 mg |
| Copper, Cu | 0.1 mg |
| Selenium, Se | 18.7 µg |
| Sodium, Na | 880 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 24 mg |
| Vitamin D | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.2 mg |
| Niacin | 3.5 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 6 µg |
| Vitamin B-12 | 1.1 µg |
| Vitamin K (phylloquinone) | 1.8 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Datenquelle: USDA FoodData Central
