Wildfleisch, Beefalo, Kombination von Stücken, roh
Kategorie: Lamm, Kalb und Wildprodukte
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 143.0kcalKalorien
- 23.3gProtein
- 4.8gFett
- 0.0gKohlenhydrate
- 0.0gBallaststoffe
- 78.0mgNatrium
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Über dieses Lebensmittel
Game meat, beefalo, composite of cuts, raw
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 143 kcal |
| Energy (kJ) | 598 kJ |
| Water | 70.9 g |
| Ash | 0.9 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 23.3 g |
| Total lipid (fat) | 4.8 g |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total monounsaturated | 2 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Cholesterol | 44 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 18 mg |
| Iron, Fe | 2.3 mg |
| Phosphorus, P | 224 mg |
| Potassium, K | 436 mg |
| Zinc, Zn | 4.9 mg |
| Selenium, Se | 9.8 µg |
| Sodium, Na | 78 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 7 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 4.6 mg |
| Pantothenic acid | 0.6 mg |
| Folate, total | 15 µg |
| Vitamin B-12 | 2.4 µg |
Datenquelle: USDA FoodData Central
