Wildfleisch, Fuchs, gekocht, geröstet
Kategorie: Lamm, Kalb und Wildprodukte
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 255.0kcalKalorien
- 29.2gProtein
- 14.5gFett
- 0.0gKohlenhydrate
- 0.0gBallaststoffe
- 0.0gZucker
- 79.0mgNatrium
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Über dieses Lebensmittel
Game meat, raccoon, cooked, roasted
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 255 kcal |
| Energy (kJ) | 1067 kJ |
| Water | 54.3 g |
| Ash | 1.5 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 29.2 g |
| Total lipid (fat) | 14.5 g |
| Fatty acids, total saturated | 4.1 g |
| Fatty acids, total monounsaturated | 5.2 g |
| Fatty acids, total polyunsaturated | 2.1 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 0 g |
| Cholesterol | 97 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 14 mg |
| Iron, Fe | 7.1 mg |
| Magnesium, Mg | 30 mg |
| Phosphorus, P | 261 mg |
| Potassium, K | 398 mg |
| Zinc, Zn | 2.3 mg |
| Copper, Cu | 0.2 mg |
| Selenium, Se | 18 µg |
| Sodium, Na | 79 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Thiamin | 0.6 mg |
| Riboflavin | 0.5 mg |
| Niacin | 4.7 mg |
| Vitamin B-6 | 0.5 mg |
| Folate, total | 11 µg |
| Vitamin B-12 | 8.3 µg |
| Vitamin K (phylloquinone) | 1.7 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Datenquelle: USDA FoodData Central
