KFC, Frittiertes Huhn, EXTRA KRÜMELIG, Oberschenkel, Fleisch und Haut mit Panierung
Kategorie: Schnellkochgerichte
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 309.0kcalKalorien
- 17.17gProtein
- 22.14gFett
- 10.3gKohlenhydrate
- 682.0mgNatrium
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Über dieses Lebensmittel
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 309 kcal |
| Energy (kJ) | 1293 kJ |
| Water | 48 g |
| Ash | 2.4 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 17.2 g |
| Total lipid (fat) | 22.1 g |
| Fatty acids, total saturated | 4.9 g |
| Fatty acids, total monounsaturated | 7.7 g |
| Fatty acids, total polyunsaturated | 7.7 g |
| Fatty acids, total trans | 0.1 g |
| Carbohydrate, by difference | 10.3 g |
| Cholesterol | 91 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 30 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 189 mg |
| Potassium, K | 225 mg |
| Zinc, Zn | 1.3 mg |
| Copper, Cu | 0.5 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 20.5 µg |
| Sodium, Na | 682 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Retinol | 23 µg |
| Thiamin | 0 mg |
| Riboflavin | 0.2 mg |
| Niacin | 4.5 mg |
| Pantothenic acid | 1.1 mg |
| Vitamin B-6 | 0.2 mg |
| Vitamin B-12 | 0.5 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.6 g |
| Isoleucine | 0.5 g |
| Leucine | 1 g |
| Lysine | 0.7 g |
| Methionine | 0.2 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.7 g |
| Tyrosine | 0.5 g |
| Valine | 0.6 g |
| Arginine | 1 g |
| Histidine | 0.4 g |
Datenquelle: USDA FoodData Central
