Margarine, Spreads, 35-39% Fett, Tubenform
Kategorie: Fette und Öle
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 349.0kcalKalorien
- 0.23gProtein
- 37.98gFett
- 1.52gKohlenhydrate
- 0.0gBallaststoffe
- 0.0gZucker
- 584.0mgNatrium
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Über dieses Lebensmittel
Margarine,spread, 35-39% fat, tub
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 349 kcal |
| Energy (kJ) | 1459 kJ |
| Water | 58.7 g |
| Ash | 1.6 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 0.2 g |
| Total lipid (fat) | 38 g |
| Fatty acids, total saturated | 8.7 g |
| Fatty acids, total monounsaturated | 11.2 g |
| Fatty acids, total polyunsaturated | 16.1 g |
| Fatty acids, total trans | 0.1 g |
| Carbohydrate, by difference | 1.5 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 0 g |
| Cholesterol | 0 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 6 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 7 mg |
| Potassium, K | 51 mg |
| Zinc, Zn | 0 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 0 µg |
| Sodium, Na | 584 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 5339 IU |
| Vitamin A, RAE | 1348 µg |
| Retinol | 1297 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 17.5 µg |
| Vitamin E (alpha-tocopherol) | 13.4 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Pantothenic acid | 0 mg |
| Vitamin B-6 | 0.4 mg |
| Folate, total | 3 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin K (phylloquinone) | 74.6 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Datenquelle: USDA FoodData Central
