Milch- und Getreidebrot
Kategorie: Snacks
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 413.0kcalKalorien
- 6.47gProtein
- 10.98gFett
- 72.05gKohlenhydrate
- 0.4gBallaststoffe
- 45.97gZucker
- 319.0mgNatrium
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Über dieses Lebensmittel
Milk and cereal bar
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 413 kcal |
| Energy (kJ) | 1728 kJ |
| Water | 8.7 g |
| Ash | 1.8 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 6.5 g |
| Total lipid (fat) | 11 g |
| Fatty acids, total saturated | 9.1 g |
| Fatty acids, total monounsaturated | 1.2 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 72 g |
| Fiber, total dietary | 0.4 g |
| Sugars, total | 46 g |
| Cholesterol | 6 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 410 mg |
| Iron, Fe | 6 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 155 mg |
| Potassium, K | 254 mg |
| Zinc, Zn | 0.8 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 7.7 µg |
| Sodium, Na | 319 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 627 IU |
| Vitamin A, RAE | 188 µg |
| Retinol | 188 µg |
| Vitamin C, total ascorbic acid | 15.4 mg |
| Vitamin D | 1.7 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Thiamin | 0.6 mg |
| Riboflavin | 0.7 mg |
| Niacin | 8.2 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.8 mg |
| Folate, total | 98 µg |
| Vitamin B-12 | 2 µg |
| Vitamin K (phylloquinone) | 2.5 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Datenquelle: USDA FoodData Central
