Snacks, Kartoffelchips, fettarm, gesalzen
Kategorie: Snacks
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 379.0kcalKalorien
- 9.64gProtein
- 0.6gFett
- 83.76gKohlenhydrate
- 7.5gBallaststoffe
- 3.69gZucker
- 643.0mgNatrium
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Über dieses Lebensmittel
Snacks, potato chips, fat free, salted
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 379 kcal |
| Energy (kJ) | 1586 kJ |
| Water | 2 g |
| Ash | 4 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 9.6 g |
| Total lipid (fat) | 0.6 g |
| Fatty acids, total saturated | 0.1 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| Carbohydrate, by difference | 83.8 g |
| Fiber, total dietary | 7.5 g |
| Sugars, total | 3.7 g |
| Cholesterol | 0 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 35 mg |
| Iron, Fe | 3.6 mg |
| Magnesium, Mg | 70 mg |
| Phosphorus, P | 167 mg |
| Potassium, K | 1628 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.2 mg |
| Selenium, Se | 8.1 µg |
| Sodium, Na | 643 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 11 IU |
| Vitamin A, RAE | 1 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 9.3 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Thiamin | 1.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 6.4 mg |
| Vitamin B-6 | 0.8 mg |
| Folate, total | 45 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 9.1 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 39 µg |
Datenquelle: USDA FoodData Central