Nabisco, Nabisco Grahams Knäckebrot
Kategorie: Gebackene Produkte
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 424.0kcalKalorien
- 6.99gProtein
- 10.0gFett
- 76.2gKohlenhydrate
- 3.4gBallaststoffe
- 23.0gZucker
- 659.0mgNatrium
Advertisement
Über dieses Lebensmittel
Nabisco, Nabisco Grahams Crackers
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 424 kcal |
| Energy (kJ) | 1776 kJ |
| Water | 3.6 g |
| Ash | 2.8 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 7 g |
| Total lipid (fat) | 10 g |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total monounsaturated | 3.6 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| Carbohydrate, by difference | 76.2 g |
| Fiber, total dietary | 3.4 g |
| Sugars, total | 23 g |
| Cholesterol | 0 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 79 mg |
| Iron, Fe | 4.1 mg |
| Magnesium, Mg | 59 mg |
| Phosphorus, P | 202 mg |
| Potassium, K | 177 mg |
| Zinc, Zn | 1.9 mg |
| Copper, Cu | 0 mg |
| Sodium, Na | 659 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.2 mg |
| Niacin | 3.8 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 46 µg |
Datenquelle: USDA FoodData Central
