Nudelmix, italienische Lasagne, nicht zubereitet
Kategorie: Mahlzeiten, Hauptgerichte und Beilagen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 356.0kcalKalorien
- 10.9gProtein
- 1.97gFett
- 73.77gKohlenhydrate
- 2.8gBallaststoffe
- 11.27gZucker
- 1850.0mgNatrium
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Über dieses Lebensmittel
Pasta mix, Italian lasagna, unprepared
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 356 kcal |
| Energy (kJ) | 1491 kJ |
| Water | 7.9 g |
| Ash | 5.4 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 10.9 g |
| Total lipid (fat) | 2 g |
| Fatty acids, total saturated | 0.4 g |
| Fatty acids, total monounsaturated | 0.4 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| Fatty acids, total trans | 0.1 g |
| Carbohydrate, by difference | 73.8 g |
| Fiber, total dietary | 2.8 g |
| Sugars, total | 11.3 g |
| Cholesterol | 1 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 52 mg |
| Iron, Fe | 2.9 mg |
| Magnesium, Mg | 37 mg |
| Phosphorus, P | 124 mg |
| Potassium, K | 277 mg |
| Zinc, Zn | 0.8 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.6 mg |
| Selenium, Se | 24.9 µg |
| Sodium, Na | 1850 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 141 IU |
| Vitamin A, RAE | 10 µg |
| Retinol | 3 µg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.8 mg |
| Thiamin | 0.7 mg |
| Riboflavin | 0.4 mg |
| Niacin | 5.6 mg |
| Pantothenic acid | 0.6 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 113 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin K (phylloquinone) | 12.9 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 27 µg |
Datenquelle: USDA FoodData Central
