Blätterteig, tiefes Blech, tiefgefroren, unbekocht, mit angereichertem Mehl hergestellt
Kategorie: Gebackene Produkte
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 468.0kcalKalorien
- 5.52gProtein
- 28.74gFett
- 46.79gKohlenhydrate
- 1.4gBallaststoffe
- 353.0mgNatrium
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Über dieses Lebensmittel
Pie crust, deep dish, frozen, unbaked, made with enriched flour
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 468 kcal |
| Energy (kJ) | 1958 kJ |
| Water | 17.8 g |
| Ash | 1.2 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 5.5 g |
| Total lipid (fat) | 28.7 g |
| Fatty acids, total saturated | 8.1 g |
| Fatty acids, total monounsaturated | 14.5 g |
| Fatty acids, total polyunsaturated | 3.5 g |
| Carbohydrate, by difference | 46.8 g |
| Fiber, total dietary | 1.4 g |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 20 mg |
| Iron, Fe | 2.3 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 68 mg |
| Potassium, K | 91 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.5 mg |
| Selenium, Se | 4.5 µg |
| Sodium, Na | 353 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 1.2 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.1 mg |
| Niacin | 2.5 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 77 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 15 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.4 g |
| Lysine | 0.1 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
Datenquelle: USDA FoodData Central
