Pizza, Pepperoni-Belag, normale Kruste, tiefgekühlt, gekocht
Kategorie: Schnellkochgerichte
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 274.0kcalKalorien
- 14.38gProtein
- 13.13gFett
- 24.69gKohlenhydrate
- 2.0gBallaststoffe
- 3.39gZucker
- 590.0mgNatrium
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Über dieses Lebensmittel
Pizza, pepperoni topping, regular crust, frozen, cooked
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 274 kcal |
| Energy (kJ) | 1148 kJ |
| Water | 45.4 g |
| Ash | 2.4 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 14.4 g |
| Total lipid (fat) | 13.1 g |
| Fatty acids, total saturated | 4.8 g |
| Fatty acids, total monounsaturated | 4.1 g |
| Fatty acids, total polyunsaturated | 2.7 g |
| Fatty acids, total trans | 0.2 g |
| Carbohydrate, by difference | 24.7 g |
| Fiber, total dietary | 2 g |
| Sugars, total | 3.4 g |
| Cholesterol | 27 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 168 mg |
| Iron, Fe | 2.4 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 196 mg |
| Potassium, K | 239 mg |
| Zinc, Zn | 1.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.4 mg |
| Selenium, Se | 20.1 µg |
| Sodium, Na | 590 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 229 IU |
| Vitamin A, RAE | 69 µg |
| Retinol | 69 µg |
| Vitamin C, total ascorbic acid | 1.9 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.4 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.3 mg |
| Niacin | 3.2 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 75 µg |
| Vitamin B-12 | 0.6 µg |
| Vitamin K (phylloquinone) | 7.1 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 26 µg |
Datenquelle: USDA FoodData Central
