Kartoffeln, Schichtkartoffeln, trockener Mix, nicht zubereitet
Kategorie: Gemüse und Gemüseprodukte
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 358.0kcalKalorien
- 7.77gProtein
- 4.59gFett
- 73.93gKohlenhydrate
- 8.6gBallaststoffe
- 1578.0mgNatrium
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Über dieses Lebensmittel
Potatoes, scalloped, dry mix, unprepared
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 358 kcal |
| Energy (kJ) | 1498 kJ |
| Water | 6.2 g |
| Ash | 7.5 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 7.8 g |
| Total lipid (fat) | 4.6 g |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total monounsaturated | 0.1 g |
| Fatty acids, total polyunsaturated | 2 g |
| Carbohydrate, by difference | 73.9 g |
| Fiber, total dietary | 8.6 g |
| Cholesterol | 5 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 62 mg |
| Iron, Fe | 2 mg |
| Magnesium, Mg | 59 mg |
| Phosphorus, P | 197 mg |
| Potassium, K | 905 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.6 mg |
| Selenium, Se | 7.9 µg |
| Sodium, Na | 1578 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 16.5 mg |
| Vitamin D | 0 µg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 4.5 mg |
| Pantothenic acid | 1.4 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 32 µg |
| Vitamin B-12 | 0 µg |
Datenquelle: USDA FoodData Central
