Puddings, Schokolade, trockener Mix, normal, mit 2% Milch zubereitet
Kategorie: Süßigkeiten
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 111.0kcalKalorien
- 3.28gProtein
- 2.06gFett
- 19.76gKohlenhydrate
- 0.8gBallaststoffe
- 11.85gZucker
- 102.0mgNatrium
Advertisement
Über dieses Lebensmittel
Puddings, chocolate, dry mix, regular, prepared with 2% milk
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 111 kcal |
| Energy (kJ) | 463 kJ |
| Water | 73.9 g |
| Ash | 1 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 3.3 g |
| Total lipid (fat) | 2.1 g |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total monounsaturated | 0.6 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Fatty acids, total trans | 0.1 g |
| Carbohydrate, by difference | 19.8 g |
| Fiber, total dietary | 0.8 g |
| Sugars, total | 11.8 g |
| Cholesterol | 7 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 112 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 94 mg |
| Potassium, K | 156 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 2.7 µg |
| Sodium, Na | 102 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 163 IU |
| Vitamin A, RAE | 47 µg |
| Retinol | 47 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Vitamin D | 1 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 4 µg |
| Vitamin B-12 | 0.4 µg |
| Vitamin K (phylloquinone) | 0.2 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 2 mg |
| Theobromine | 63 mg |
| Lutein + zeaxanthin | 1 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
Datenquelle: USDA FoodData Central
