Puddings, Schokolade, trockener Mix, normal, mit Vollmilch zubereitet
Kategorie: Süßigkeiten
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 120.0kcalKalorien
- 3.16gProtein
- 3.15gFett
- 19.64gKohlenhydrate
- 0.8gBallaststoffe
- 11.96gZucker
- 98.0mgNatrium
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Über dieses Lebensmittel
Puddings, chocolate, dry mix, regular, prepared with whole milk
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 120 kcal |
| Energy (kJ) | 500 kJ |
| Water | 73.1 g |
| Ash | 0.9 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 3.2 g |
| Total lipid (fat) | 3.1 g |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total monounsaturated | 0.8 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| Carbohydrate, by difference | 19.6 g |
| Fiber, total dietary | 0.8 g |
| Sugars, total | 12 g |
| Cholesterol | 9 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 106 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 87 mg |
| Potassium, K | 150 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 3.7 µg |
| Sodium, Na | 98 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 139 IU |
| Vitamin A, RAE | 39 µg |
| Retinol | 39 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 1.1 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 4 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 2 mg |
| Theobromine | 63 mg |
| Lutein + zeaxanthin | 1 µg |
Datenquelle: USDA FoodData Central
