Soße, Pasta, Spaghetti/Marinara, sofort verzehrfertig
Kategorie: Suppen, Soßen und Braten
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 50.0kcalKalorien
- 1.39gProtein
- 1.61gFett
- 7.43gKohlenhydrate
- 1.8gBallaststoffe
- 4.91gZucker
- 437.0mgNatrium
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Über dieses Lebensmittel
Sauce, pasta, spaghetti/marinara, ready-to-serve
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 50 kcal |
| Energy (kJ) | 208 kJ |
| Water | 87.9 g |
| Ash | 1.7 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 1.4 g |
| Total lipid (fat) | 1.6 g |
| Fatty acids, total saturated | 0.2 g |
| Fatty acids, total monounsaturated | 0.3 g |
| Fatty acids, total polyunsaturated | 0.7 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 7.4 g |
| Fiber, total dietary | 1.8 g |
| Sugars, total | 4.9 g |
| Cholesterol | 2 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 26 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 34 mg |
| Potassium, K | 320 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 1.4 µg |
| Sodium, Na | 437 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 617 IU |
| Vitamin A, RAE | 31 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 2 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.4 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 3.9 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 13 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 13.9 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 176 µg |
Datenquelle: USDA FoodData Central
