Sauce, weiße, dünn, nach Rezept zubereitet, mit Butter
Kategorie: Suppen, Soßen und Soßensoßen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 72.0kcalKalorien
- 3.95gProtein
- 2.56gFett
- 8.29gKohlenhydrate
- 0.1gBallaststoffe
- 5.29gZucker
- 184.0mgNatrium
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Über dieses Lebensmittel
Sauce, white, thin, prepared-from-recipe, with butter
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 72 kcal |
| Energy (kJ) | 301 kJ |
| Water | 84 g |
| Ash | 1.2 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 4 g |
| Total lipid (fat) | 2.6 g |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total monounsaturated | 0.7 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Fatty acids, total trans | 0.1 g |
| Carbohydrate, by difference | 8.3 g |
| Fiber, total dietary | 0.1 g |
| Sugars, total | 5.3 g |
| Cholesterol | 8 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 131 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 110 mg |
| Potassium, K | 167 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 4.7 µg |
| Sodium, Na | 184 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 286 IU |
| Vitamin A, RAE | 84 µg |
| Retinol | 83 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 10 µg |
| Vitamin B-12 | 0.6 µg |
| Vitamin K (phylloquinone) | 0.2 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 1 µg |
Datenquelle: USDA FoodData Central
