Wurst, Frühstückswurst, Rindfleisch, vorgekocht, nicht zubereitet
Kategorie: Wurstwaren und Feinschmeckerwaren
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 327.0kcalKalorien
- 12.9gProtein
- 28.22gFett
- 4.61gKohlenhydrate
- 0.0gBallaststoffe
- 1.0gZucker
- 904.0mgNatrium
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Über dieses Lebensmittel
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 327 kcal |
| Energy (kJ) | 1370 kJ |
| Water | 51.2 g |
| Ash | 3.1 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 12.9 g |
| Total lipid (fat) | 28.2 g |
| Fatty acids, total saturated | 11.3 g |
| Fatty acids, total monounsaturated | 13.6 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| Fatty acids, total trans | 1.2 g |
| Carbohydrate, by difference | 4.6 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 1 g |
| Cholesterol | 60 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 29 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 126 mg |
| Potassium, K | 285 mg |
| Zinc, Zn | 2.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 11.6 µg |
| Sodium, Na | 904 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 77 IU |
| Vitamin A, RAE | 23 µg |
| Retinol | 23 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 2.4 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 7 µg |
| Vitamin B-12 | 1.1 µg |
| Vitamin K (phylloquinone) | 2.8 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Datenquelle: USDA FoodData Central
