Snacks, knuspriges Reiscracker, Schokostückchen
Kategorie: Snacks
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 404.0kcalKalorien
- 5.1gProtein
- 13.5gFett
- 73.0gKohlenhydrate
- 2.2gBallaststoffe
- 278.0mgNatrium
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Über dieses Lebensmittel
Snacks, crisped rice bar, chocolate chip
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 404 kcal |
| Energy (kJ) | 1690 kJ |
| Water | 7 g |
| Ash | 1.3 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 5.1 g |
| Total lipid (fat) | 13.5 g |
| Fatty acids, total saturated | 5.2 g |
| Fatty acids, total monounsaturated | 4 g |
| Fatty acids, total polyunsaturated | 3.6 g |
| Carbohydrate, by difference | 73 g |
| Fiber, total dietary | 2.2 g |
| Cholesterol | 0 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 21 mg |
| Iron, Fe | 6.3 mg |
| Magnesium, Mg | 48 mg |
| Phosphorus, P | 134 mg |
| Potassium, K | 168 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 1 mg |
| Selenium, Se | 9.7 µg |
| Sodium, Na | 278 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 1764 IU |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.5 mg |
| Riboflavin | 0.6 mg |
| Niacin | 7 mg |
| Pantothenic acid | 0 mg |
| Vitamin B-6 | 0.7 mg |
| Folate, total | 140 µg |
| Vitamin B-12 | 0 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.4 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.2 g |
| Valine | 0.3 g |
| Arginine | 0.4 g |
| Histidine | 0.1 g |
Datenquelle: USDA FoodData Central