Snacks, FRITOLAY, SUNCHIPS, Mehrkorn-Snack, ursprünglicher Geschmack
Kategorie: Snacks
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 491.0kcalKalorien
- 7.95gProtein
- 21.11gFett
- 67.26gKohlenhydrate
- 8.8gBallaststoffe
- 7.2gZucker
- 423.0mgNatrium
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Über dieses Lebensmittel
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 491 kcal |
| Energy (kJ) | 2054 kJ |
| Water | 2 g |
| Ash | 1.6 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 8 g |
| Total lipid (fat) | 21.1 g |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total monounsaturated | 11.5 g |
| Fatty acids, total polyunsaturated | 6.5 g |
| Fatty acids, total trans | 0.1 g |
| Carbohydrate, by difference | 67.3 g |
| Fiber, total dietary | 8.8 g |
| Sugars, total | 7.2 g |
| Cholesterol | 0 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 20 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 76 mg |
| Phosphorus, P | 222 mg |
| Potassium, K | 232 mg |
| Zinc, Zn | 1.6 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 1.3 mg |
| Selenium, Se | 12.2 µg |
| Sodium, Na | 423 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 65 IU |
| Vitamin A, RAE | 3 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 7 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0 mg |
| Niacin | 2.1 mg |
| Pantothenic acid | 0.9 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 25 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 2.4 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 441 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.9 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.2 g |
| Valine | 0.3 g |
| Arginine | 0.3 g |
| Histidine | 0.2 g |
Datenquelle: USDA FoodData Central