Snacks, Tortilla Chips, fettarm, mit Olestra, Nachoskäse
Kategorie: Snacks
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 318.0kcalKalorien
- 8.44gProtein
- 3.53gFett
- 65.22gKohlenhydrate
- 6.4gBallaststoffe
- 2.82gZucker
- 705.0mgNatrium
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Über dieses Lebensmittel
Snacks, tortilla chips, low fat, made with olestra, nacho cheese
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 318 kcal |
| Energy (kJ) | 1330 kJ |
| Water | 1.7 g |
| Ash | 3.1 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 8.4 g |
| Total lipid (fat) | 3.5 g |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total monounsaturated | 1.4 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| Carbohydrate, by difference | 65.2 g |
| Fiber, total dietary | 6.4 g |
| Sugars, total | 2.8 g |
| Cholesterol | 2 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 128 mg |
| Iron, Fe | 4.8 mg |
| Magnesium, Mg | 99 mg |
| Phosphorus, P | 245 mg |
| Potassium, K | 396 mg |
| Zinc, Zn | 3.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.6 mg |
| Selenium, Se | 9.4 µg |
| Sodium, Na | 705 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 179 IU |
| Vitamin A, RAE | 9 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 5.5 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 3.5 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.3 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 16 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin K (phylloquinone) | 191.9 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 507 µg |
Datenquelle: USDA FoodData Central
