Suppe, Muschelchowder, Manhattan, aus der Dose, mit gleicher Menge Wasser zubereitet
Kategorie: Suppen, Soßen und Soßensoßen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 30.0kcalKalorien
- 0.85gProtein
- 0.86gFett
- 4.77gKohlenhydrate
- 0.6gBallaststoffe
- 1.32gZucker
- 226.0mgNatrium
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Über dieses Lebensmittel
Soup, clam chowder, manhattan, canned, prepared with equal volume water
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 30 kcal |
| Energy (kJ) | 126 kJ |
| Water | 92.3 g |
| Ash | 1.3 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 0.8 g |
| Total lipid (fat) | 0.9 g |
| Fatty acids, total saturated | 0.1 g |
| Fatty acids, total monounsaturated | 0.1 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| Carbohydrate, by difference | 4.8 g |
| Fiber, total dietary | 0.6 g |
| Sugars, total | 1.3 g |
| Cholesterol | 1 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 16 mg |
| Potassium, K | 74 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 3.7 µg |
| Sodium, Na | 226 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 373 IU |
| Vitamin A, RAE | 20 µg |
| Retinol | 2 µg |
| Vitamin C, total ascorbic acid | 1.6 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 4 µg |
| Vitamin B-12 | 1.6 µg |
| Vitamin K (phylloquinone) | 2.7 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 13 µg |
Datenquelle: USDA FoodData Central
