Tangerinen (Mandarinen), konserviert, Saftpackung, abgetropft
Kategorie: Obst und Obstsaft
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 38.0kcalKalorien
- 0.75gProtein
- 0.04gFett
- 9.41gKohlenhydrate
- 1.2gBallaststoffe
- 8.25gZucker
- 5.0mgNatrium
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Über dieses Lebensmittel
Tangerines, (mandarin oranges), canned, juice pack, drained
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 38 kcal |
| Energy (kJ) | 158 kJ |
| Water | 89.5 g |
| Ash | 0.3 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 0.8 g |
| Total lipid (fat) | 0 g |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 9.4 g |
| Fiber, total dietary | 1.2 g |
| Sugars, total | 8.2 g |
| Cholesterol | 0 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 11 mg |
| Potassium, K | 136 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0 mg |
| Selenium, Se | 0.4 µg |
| Sodium, Na | 5 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 1312 IU |
| Vitamin A, RAE | 66 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 33.9 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0 mg |
| Niacin | 0.4 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 5 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 243 µg |
Datenquelle: USDA FoodData Central
