Kalbfleisch, australisch, Rippe, Rippenbraten, trennbarer Fettgehalt, roh
Kategorie: Lamm, Kalb und Wildprodukte
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 201.0kcalKalorien
- 19.6gProtein
- 13.1gFett
- 1.15gKohlenhydrate
- 0.0gBallaststoffe
- 0.0gZucker
- 76.0mgNatrium
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Über dieses Lebensmittel
Veal, Australian, rib, rib roast, separable lean and fat, raw
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 201 kcal |
| Energy (kJ) | 841 kJ |
| Water | 65.3 g |
| Ash | 0.9 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 19.6 g |
| Total lipid (fat) | 13.1 g |
| Fatty acids, total saturated | 5.9 g |
| Fatty acids, total monounsaturated | 5.2 g |
| Fatty acids, total polyunsaturated | 0.6 g |
| Fatty acids, total trans | 0.8 g |
| Carbohydrate, by difference | 1.1 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 0 g |
| Cholesterol | 60 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 9 mg |
| Iron, Fe | 1.5 mg |
| Sodium, Na | 76 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 25 IU |
| Vitamin A, RAE | 8 µg |
| Retinol | 8 µg |
| Vitamin C, total ascorbic acid | 0 mg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.2 g |
| Threonine | 0.8 g |
| Isoleucine | 0.9 g |
| Leucine | 1.4 g |
| Lysine | 1.5 g |
| Methionine | 0.4 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.7 g |
| Tyrosine | 0.6 g |
| Valine | 1 g |
| Arginine | 1 g |
| Histidine | 0.6 g |
Datenquelle: USDA FoodData Central
