Joghurt, griechisch, 2% Fett, Mango, CHOBANI
Kategorie: Milch- und Eiprodukte
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 93.0kcalKalorien
- 7.64gProtein
- 1.69gFett
- 11.84gKohlenhydrate
- 0.5gBallaststoffe
- 30.0mgNatrium
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Über dieses Lebensmittel
Yogurt, Greek, 2% fat, mango, CHOBANI
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 93 kcal |
| Energy (kJ) | 390 kJ |
| Water | 78.3 g |
| Ash | 0.6 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 7.6 g |
| Total lipid (fat) | 1.7 g |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total monounsaturated | 0.4 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0.1 g |
| Carbohydrate, by difference | 11.8 g |
| Fiber, total dietary | 0.5 g |
| Cholesterol | 5 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 89 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 30 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 199 IU |
| Vitamin A, RAE | 27 µg |
| Retinol | 20 µg |
| Vitamin C, total ascorbic acid | 0 mg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.4 g |
| Leucine | 0.8 g |
| Lysine | 0.7 g |
| Methionine | 0.2 g |
| Cystine | 0 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.4 g |
| Valine | 0.5 g |
| Arginine | 0.3 g |
| Histidine | 0.2 g |
Datenquelle: USDA FoodData Central
