Joghurt, griechisch, 2% Fett, Mischbeere, CHOBANI
Kategorie: Milch- und Eiprodukte
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 93.0kcalKalorien
- 8.26gProtein
- 1.83gFett
- 10.94gKohlenhydrate
- 0.6gBallaststoffe
- 41.0mgNatrium
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Über dieses Lebensmittel
Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 93 kcal |
| Energy (kJ) | 390 kJ |
| Water | 78.4 g |
| Ash | 0.7 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 8.3 g |
| Total lipid (fat) | 1.8 g |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total monounsaturated | 0.4 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Fatty acids, total trans | 0.1 g |
| Carbohydrate, by difference | 10.9 g |
| Fiber, total dietary | 0.6 g |
| Cholesterol | 7 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 94 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 41 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 79 IU |
| Vitamin A, RAE | 24 µg |
| Retinol | 24 µg |
| Vitamin C, total ascorbic acid | 0 mg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.4 g |
| Isoleucine | 0.4 g |
| Leucine | 0.8 g |
| Lysine | 0.7 g |
| Methionine | 0.2 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.4 g |
| Valine | 0.5 g |
| Arginine | 0.3 g |
| Histidine | 0.2 g |
Datenquelle: USDA FoodData Central
