Joghurt, griechisch, fettarm, Frucht am Boden, Brombeere, CHOBANI
Kategorie: Milch- und Eiprodukte
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 95.0kcalKalorien
- 7.54gProtein
- 0.37gFett
- 15.43gKohlenhydrate
- 0.4gBallaststoffe
- 14.93gZucker
- 0.0mgNatrium
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Über dieses Lebensmittel
Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 95 kcal |
| Energy (kJ) | 398 kJ |
| Water | 76 g |
| Ash | 0.7 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 7.5 g |
| Total lipid (fat) | 0.4 g |
| Fatty acids, total saturated | 0.2 g |
| Fatty acids, total monounsaturated | 0.1 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 15.4 g |
| Fiber, total dietary | 0.4 g |
| Sugars, total | 14.9 g |
| Cholesterol | 4 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 94 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 0 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 62 IU |
| Vitamin A, RAE | 3 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0.4 mg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.4 g |
| Leucine | 0.8 g |
| Lysine | 0.6 g |
| Methionine | 0.2 g |
| Cystine | 0 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.4 g |
| Valine | 0.5 g |
| Arginine | 0.3 g |
| Histidine | 0.2 g |
Datenquelle: USDA FoodData Central
