Cheese, pasteurized process, cheddar or American, low sodium
Category: Dairy and Egg Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 376.0kcalCalories
- 22.2gProtein
- 31.19gFat
- 1.6gCarbs
- 0.0gFiber
- 0.45gSugars
- 7.0mgSodium
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About This Food
Cheese, pasteurized process, cheddar or American, low sodium
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 376 kcal |
| Energy (kJ) | 1573 kJ |
| Water | 42.8 g |
| Ash | 2.2 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 22.2 g |
| Total lipid (fat) | 31.2 g |
| Fatty acids, total saturated | 19.7 g |
| Fatty acids, total monounsaturated | 8.9 g |
| Fatty acids, total polyunsaturated | 1 g |
| Carbohydrate, by difference | 1.6 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 0.5 g |
| Cholesterol | 94 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 616 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 745 mg |
| Potassium, K | 162 mg |
| Zinc, Zn | 3 mg |
| Copper, Cu | 0 mg |
| Selenium, Se | 12.7 µg |
| Sodium, Na | 7 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 959 IU |
| Vitamin A, RAE | 254 µg |
| Retinol | 247 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0.6 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.3 mg |
| Niacin | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 8 µg |
| Vitamin B-12 | 0.7 µg |
| Vitamin K (phylloquinone) | 2.6 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Data source: USDA FoodData Central
