Cheese spread, American or Cheddar cheese base, reduced fat
Category: Dairy and Egg Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 176.0kcalCalories
- 13.41gProtein
- 8.88gFat
- 10.71gCarbs
- 0.0gFiber
- 7.06gSugars
- 1102.0mgSodium
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About This Food
Cheese spread, American or Cheddar cheese base, reduced fat
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 176 kcal |
| Energy (kJ) | 738 kJ |
| Water | 61.8 g |
| Ash | 5.2 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 13.4 g |
| Total lipid (fat) | 8.9 g |
| Fatty acids, total saturated | 5.6 g |
| Fatty acids, total monounsaturated | 2.5 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| Fatty acids, total trans | 0.3 g |
| Carbohydrate, by difference | 10.7 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 7.1 g |
| Cholesterol | 38 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 557 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 931 mg |
| Potassium, K | 250 mg |
| Zinc, Zn | 1.8 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 15.5 µg |
| Sodium, Na | 1102 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 656 IU |
| Vitamin A, RAE | 185 µg |
| Retinol | 183 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.4 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.8 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 0 µg |
| Vitamin B-12 | 1.2 µg |
| Vitamin K (phylloquinone) | 0 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 11 µg |
Data source: USDA FoodData Central
