Cookies, marshmallow, with rice cereal and chocolate chips
Category: Baked Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 435.0kcalCalories
- 4.55gProtein
- 18.18gFat
- 63.26gCarbs
- 0.0gFiber
- 40.91gSugars
- 341.0mgSodium
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About This Food
Cookies, marshmallow, with rice cereal and chocolate chips
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 435 kcal |
| Energy (kJ) | 1819 kJ |
| Water | 12.3 g |
| Ash | 1.7 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 4.5 g |
| Total lipid (fat) | 18.2 g |
| Fatty acids, total saturated | 11.4 g |
| Fatty acids, total monounsaturated | 4.2 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 63.3 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 40.9 g |
| Cholesterol | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.6 mg |
| Magnesium, Mg | 51 mg |
| Phosphorus, P | 98 mg |
| Potassium, K | 227 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.4 mg |
| Selenium, Se | 4.2 µg |
| Sodium, Na | 341 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 186 IU |
| Vitamin A, RAE | 43 µg |
| Retinol | 40 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0.9 µg |
| Vitamin E (alpha-tocopherol) | 0.7 mg |
| Thiamin | 0.7 mg |
| Riboflavin | 0.8 mg |
| Niacin | 5.5 mg |
| Vitamin B-6 | 0.9 mg |
| Folate, total | 36 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 6.9 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 8 mg |
| Theobromine | 204 mg |
| Lutein + zeaxanthin | 4 µg |
Data source: USDA FoodData Central
