Corned beef and potatoes in tortilla (Apache)
Category: American Indian/Alaska Native Foods
Values are USDA standard reference data (SR Legacy), per 100 g.
- 224.0kcalCalories
- 7.91gProtein
- 8.31gFat
- 29.35gCarbs
- 1.5gFiber
- 1.79gSugars
- 511.0mgSodium
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About This Food
Corned beef and potatoes in tortilla (Apache)
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 224 kcal |
| Energy (kJ) | 936 kJ |
| Water | 52.5 g |
| Ash | 1.9 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 7.9 g |
| Total lipid (fat) | 8.3 g |
| Fatty acids, total saturated | 3.4 g |
| Fatty acids, total monounsaturated | 3.3 g |
| Fatty acids, total polyunsaturated | 0.9 g |
| Carbohydrate, by difference | 29.4 g |
| Fiber, total dietary | 1.5 g |
| Sugars, total | 1.8 g |
| Cholesterol | 11 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 27 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 82 mg |
| Potassium, K | 275 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 11.3 µg |
| Sodium, Na | 511 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.1 mg |
| Niacin | 2.5 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 70 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin K (phylloquinone) | 3.1 µg |
Data source: USDA FoodData Central
