Crackers, cream, La Moderna Rikis Cream Crackers
Category: Baked Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 464.0kcalCalories
- 7.19gProtein
- 19.5gFat
- 64.88gCarbs
- 2.4gFiber
- 10.41gSugars
- 752.0mgSodium
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About This Food
Crackers, cream, La Moderna Rikis Cream Crackers
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 464 kcal |
| Energy (kJ) | 1941 kJ |
| Water | 4.5 g |
| Ash | 4 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 7.2 g |
| Total lipid (fat) | 19.5 g |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total monounsaturated | 14.5 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| Fatty acids, total trans | 2.9 g |
| Carbohydrate, by difference | 64.9 g |
| Fiber, total dietary | 2.4 g |
| Sugars, total | 10.4 g |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 734 mg |
| Iron, Fe | 6.6 mg |
| Magnesium, Mg | 28 mg |
| Phosphorus, P | 100 mg |
| Potassium, K | 117 mg |
| Zinc, Zn | 4.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.8 mg |
| Sodium, Na | 752 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B-12 | 0.8 µg |
Data source: USDA FoodData Central
