Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free
Category: Baked Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 456.0kcalCalories
- 10.91gProtein
- 15.92gFat
- 67.18gCarbs
- 7.5gFiber
- 0.8gSugars
- 370.0mgSodium
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About This Food
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 456 kcal |
| Energy (kJ) | 1906 kJ |
| Water | 3.3 g |
| Ash | 2.7 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 10.9 g |
| Total lipid (fat) | 15.9 g |
| Fatty acids, total saturated | 2.1 g |
| Fatty acids, total monounsaturated | 7 g |
| Fatty acids, total polyunsaturated | 6 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 67.2 g |
| Fiber, total dietary | 7.5 g |
| Sugars, total | 0.8 g |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 246 mg |
| Iron, Fe | 2.7 mg |
| Magnesium, Mg | 149 mg |
| Phosphorus, P | 354 mg |
| Potassium, K | 339 mg |
| Zinc, Zn | 2.5 mg |
| Copper, Cu | 0.5 mg |
| Manganese, Mn | 2.4 mg |
| Selenium, Se | 16.3 µg |
| Sodium, Na | 370 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Riboflavin | 0.1 mg |
| Niacin | 4.6 mg |
| Pantothenic acid | 0.8 mg |
| Vitamin B-6 | 0.4 mg |
| Folate, total | 35 µg |
Data source: USDA FoodData Central
