DENNY'S, golden fried shrimp
Category: Restaurant Foods
Values are USDA standard reference data (SR Legacy), per 100 g.
- 319.0kcalCalories
- 13.88gProtein
- 20.01gFat
- 20.93gCarbs
- 1.5gFiber
- 0.75gSugars
- 1400.0mgSodium
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About This Food
DENNY'S, golden fried shrimp
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 319 kcal |
| Energy (kJ) | 1336 kJ |
| Water | 41 g |
| Ash | 4.1 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 13.9 g |
| Total lipid (fat) | 20 g |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total monounsaturated | 4.8 g |
| Fatty acids, total polyunsaturated | 9.5 g |
| Fatty acids, total trans | 0.2 g |
| Carbohydrate, by difference | 20.9 g |
| Fiber, total dietary | 1.5 g |
| Sugars, total | 0.8 g |
| Cholesterol | 83 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 47 mg |
| Iron, Fe | 1.5 mg |
| Magnesium, Mg | 26 mg |
| Phosphorus, P | 498 mg |
| Potassium, K | 128 mg |
| Zinc, Zn | 0.8 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 18.5 µg |
| Sodium, Na | 1400 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 6 IU |
| Vitamin A, RAE | 2 µg |
| Retinol | 2 µg |
| Vitamin E (alpha-tocopherol) | 2.6 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.2 mg |
| Niacin | 2.5 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 54 µg |
| Vitamin B-12 | 0.4 µg |
| Vitamin K (phylloquinone) | 35.3 µg |
Amino Acids (+ 12 more)
| Nutrient | Amount per 100 g |
|---|---|
| Tryptophan | 0.2 g |
| Threonine | 0.5 g |
| Isoleucine | 0.6 g |
| Leucine | 1.1 g |
| Lysine | 0.9 g |
| Methionine | 0.3 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.6 g |
| Tyrosine | 0.4 g |
| Valine | 1.1 g |
| Arginine | 1 g |
| Histidine | 0.3 g |
Data source: USDA FoodData Central
