Fast foods, hush puppies
Category: Fast Foods
Values are USDA standard reference data (SR Legacy), per 100 g.
- 296.0kcalCalories
- 6.16gProtein
- 13.25gFat
- 40.21gCarbs
- 2.9gFiber
- 3.8gSugars
- 813.0mgSodium
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About This Food
Fast foods, hush puppies
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 296 kcal |
| Energy (kJ) | 1238 kJ |
| Water | 36.6 g |
| Ash | 3.8 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 6.2 g |
| Total lipid (fat) | 13.2 g |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total monounsaturated | 7.8 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| Carbohydrate, by difference | 40.2 g |
| Fiber, total dietary | 2.9 g |
| Sugars, total | 3.8 g |
| Cholesterol | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 100 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 40 mg |
| Phosphorus, P | 410 mg |
| Potassium, K | 256 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.4 mg |
| Selenium, Se | 26.2 µg |
| Sodium, Na | 813 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 1 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.1 mg |
| Niacin | 2.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 143 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 3.4 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 14 µg |
Data source: USDA FoodData Central
