Food Nutrition

Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)

Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)

Category: American Indian/Alaska Native Foods

Values are USDA standard reference data (SR Legacy), per 100 g.

  • 107.0kcalCalories
  • 18.6gProtein
  • 3.6gFat
  • 0.0gCarbs

About This Food

Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)

Nutrition Facts

Values are USDA standard reference data (SR Legacy), per 100 g.

Energy & Composition

NutrientAmount per 100 g
Energy 107 kcal
Energy (kJ) 447 kJ
Water 76.3 g
Ash 1.5 g

Macronutrients

NutrientAmount per 100 g
Protein 18.6 g
Total lipid (fat) 3.6 g
Carbohydrate, by difference 0 g

Minerals

NutrientAmount per 100 g
Iron, Fe 3.9 mg
Phosphorus, P 242 mg

Data source: USDA FoodData Central

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