Food Nutrition

Fish, whitefish, broad, liver (Alaska Native)

Fish, whitefish, broad, liver (Alaska Native)

Category: American Indian/Alaska Native Foods

Values are USDA standard reference data (SR Legacy), per 100 g.

  • 104.0kcalCalories
  • 11.0gProtein
  • 4.4gFat
  • 5.1gCarbs

About This Food

Fish, whitefish, broad, liver (Alaska Native)

Nutrition Facts

Values are USDA standard reference data (SR Legacy), per 100 g.

Energy & Composition

NutrientAmount per 100 g
Energy 104 kcal
Energy (kJ) 435 kJ
Water 76.1 g
Ash 3.4 g

Macronutrients

NutrientAmount per 100 g
Protein 11 g
Total lipid (fat) 4.4 g
Carbohydrate, by difference 5.1 g

Minerals

NutrientAmount per 100 g
Calcium, Ca 53 mg
Iron, Fe 8.6 mg
Phosphorus, P 297 mg

Vitamins

NutrientAmount per 100 g
Vitamin A, IU 1510 IU
Thiamin 0.2 mg
Riboflavin 0.5 mg
Niacin 2.7 mg

Data source: USDA FoodData Central

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