Sea cucumber, yane (Alaska Native)

Sea cucumber, yane (Alaska Native)

Category: American Indian/Alaska Native Foods

Values are USDA standard reference data (SR Legacy), per 100 g.

  • 56.0kcalCalories
  • 13.0gProtein
  • 0.4gFat
  • 0.0gCarbs

About This Food

Sea cucumber, yane (Alaska Native)

Nutrition Facts

Values are USDA standard reference data (SR Legacy), per 100 g.

Energy & Composition

NutrientAmount per 100 g
Energy 56 kcal
Energy (kJ) 233 kJ
Water 80.7 g
Ash 2.8 g

Macronutrients

NutrientAmount per 100 g
Protein 13 g
Total lipid (fat) 0.4 g
Carbohydrate, by difference 0 g

Minerals

NutrientAmount per 100 g
Calcium, Ca 30 mg
Iron, Fe 0.6 mg

Vitamins

NutrientAmount per 100 g
Vitamin A, IU 310 IU
Thiamin 0.1 mg
Riboflavin 0.9 mg
Niacin 3.2 mg

Data source: USDA FoodData Central

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