Ice cream cookie sandwich
Category: Dairy and Egg Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 240.0kcalCalories
- 3.7gProtein
- 7.4gFat
- 39.6gCarbs
- 1.2gFiber
- 21.3gSugars
- 162.0mgSodium
Advertisement
About This Food
Ice cream cookie sandwich
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 240 kcal |
| Energy (kJ) | 1003 kJ |
| Water | 48.7 g |
| Ash | 0.6 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 3.7 g |
| Total lipid (fat) | 7.4 g |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total monounsaturated | 4.2 g |
| Fatty acids, total polyunsaturated | 0.8 g |
| Carbohydrate, by difference | 39.6 g |
| Fiber, total dietary | 1.2 g |
| Sugars, total | 21.3 g |
| Cholesterol | 6 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 73 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 54 mg |
| Potassium, K | 68 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 3.1 µg |
| Sodium, Na | 162 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 122 IU |
| Vitamin A, RAE | 37 µg |
| Retinol | 37 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 5 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 1.3 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 6 mg |
| Theobromine | 42 mg |
| Lutein + zeaxanthin | 6 µg |
Data source: USDA FoodData Central
