Ice cream sandwich, made with light ice cream, vanilla

Ice cream sandwich, made with light ice cream, vanilla

Category: Dairy and Egg Products

Values are USDA standard reference data (SR Legacy), per 100 g.

  • 186.0kcalCalories
  • 4.29gProtein
  • 3.04gFat
  • 39.64gCarbs
  • 0.0gFiber
  • 17.86gSugars
  • 146.0mgSodium

About This Food

Ice cream sandwich, made with light ice cream, vanilla

Nutrition Facts

Values are USDA standard reference data (SR Legacy), per 100 g.

Energy & Composition

NutrientAmount per 100 g
Energy 186 kcal
Energy (kJ) 777 kJ
Water 52.6 g
Ash 0.4 g
Alcohol, ethyl 0 g

Macronutrients

NutrientAmount per 100 g
Protein 4.3 g
Total lipid (fat) 3 g
Fatty acids, total saturated 0.8 g
Fatty acids, total monounsaturated 0.9 g
Fatty acids, total polyunsaturated 0.8 g
Carbohydrate, by difference 39.6 g
Fiber, total dietary 0 g
Sugars, total 17.9 g
Cholesterol 7 mg

Minerals

NutrientAmount per 100 g
Calcium, Ca 30 mg
Iron, Fe 0.1 mg
Magnesium, Mg 10 mg
Phosphorus, P 26 mg
Potassium, K 41 mg
Zinc, Zn 0.2 mg
Copper, Cu 0.1 mg
Selenium, Se 1.1 µg
Sodium, Na 146 mg

Vitamins

NutrientAmount per 100 g
Vitamin A, IU 321 IU
Vitamin A, RAE 96 µg
Retinol 96 µg
Vitamin C, total ascorbic acid 0 mg
Vitamin D 0 µg
Vitamin E (alpha-tocopherol) 0.1 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 0.6 mg
Vitamin B-6 0 mg
Folate, total 12 µg
Vitamin B-12 0 µg
Vitamin K (phylloquinone) 0.5 µg

Functional Compounds

NutrientAmount per 100 g
Caffeine 1 mg
Theobromine 43 mg
Lutein + zeaxanthin 2 µg

Data source: USDA FoodData Central

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