Keikitos (muffins), Latino bakery item
Category: Baked Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 467.0kcalCalories
- 6.81gProtein
- 25.24gFat
- 53.16gCarbs
- 1.2gFiber
- 25.81gSugars
- 515.0mgSodium
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About This Food
Keikitos (muffins), Latino bakery item
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 467 kcal |
| Energy (kJ) | 1954 kJ |
| Water | 13 g |
| Ash | 1.8 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 6.8 g |
| Total lipid (fat) | 25.2 g |
| Carbohydrate, by difference | 53.2 g |
| Fiber, total dietary | 1.2 g |
| Sugars, total | 25.8 g |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 63 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 255 mg |
| Potassium, K | 90 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 15.3 µg |
| Sodium, Na | 515 mg |
Data source: USDA FoodData Central
