Lebanon bologna, beef
Category: Sausages and Luncheon Meats
Values are USDA standard reference data (SR Legacy), per 100 g.
- 172.0kcalCalories
- 19.03gProtein
- 10.44gFat
- 0.44gCarbs
- 0.0gFiber
- 0.0gSugars
- 1374.0mgSodium
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About This Food
Lebanon bologna, beef
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 172 kcal |
| Energy (kJ) | 719 kJ |
| Water | 65.8 g |
| Ash | 4.3 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 19 g |
| Total lipid (fat) | 10.4 g |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total monounsaturated | 4.4 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| Carbohydrate, by difference | 0.4 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 0 g |
| Cholesterol | 55 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 20 mg |
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 192 mg |
| Potassium, K | 330 mg |
| Zinc, Zn | 3.8 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 15.7 µg |
| Sodium, Na | 1374 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 39 IU |
| Vitamin A, RAE | 12 µg |
| Retinol | 12 µg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Vitamin D | 0.3 µg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Niacin | 3.2 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.4 mg |
| Folate, total | 6 µg |
| Vitamin B-12 | 2.9 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Data source: USDA FoodData Central
