McDONALD'S, QUARTER POUNDER with Cheese
Category: Fast Foods
Values are USDA standard reference data (SR Legacy), per 100 g.
- 258.0kcalCalories
- 14.59gProtein
- 14.22gFat
- 19.95gCarbs
- 1.4gFiber
- 4.91gSugars
- 579.0mgSodium
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About This Food
McDONALD'S, QUARTER POUNDER with Cheese
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 258 kcal |
| Energy (kJ) | 1079 kJ |
| Water | 48.9 g |
| Ash | 2.4 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 14.6 g |
| Total lipid (fat) | 14.2 g |
| Fatty acids, total saturated | 5.6 g |
| Fatty acids, total monounsaturated | 4.6 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| Carbohydrate, by difference | 19.9 g |
| Fiber, total dietary | 1.4 g |
| Sugars, total | 4.9 g |
| Cholesterol | 47 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 144 mg |
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 161 mg |
| Potassium, K | 219 mg |
| Zinc, Zn | 2.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Sodium, Na | 579 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 280 IU |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.4 mg |
| Niacin | 3.9 mg |
| Folate, total | 51 µg |
| Vitamin B-12 | 1.3 µg |
Data source: USDA FoodData Central
